Monday, August 20, 2012

Fate and Faithful.

On this date in 1949(?), my Paternal Grandfather passed away.  I never met him as he died before I was born.

On this date in 1969(?), exactly 20 years later, my Uncle Harlan was killed.  I did not know him very well, although I met him a couple times.

18 years ago tomorrow - I lost my Mom to cancer.  When I was given choices for the dates of my surgery, I was aware of these anniversary dates.  I didn't say anything because I didn't want it to come into play when deciding the most convenient date.
  
I would like to think that this date was chosen for me.  My Mom died a horrible death - suffering from cancer that had ravaged her body, her brain, her mind and stole her from us way too early.  I can not look at any of my Grandchildren and not picture how thrilled she would have been with each and every one of them. All of them would have benefited from having her in their lives.  But, God had other plans.

He took her home and when He did - He cured her cancer.  He removed the addiction to alcohol and cigarettes.  He took away the years of suffering from intense agoraphobia, anxiety and panic.  He made her whole again.  She was truly born again into a healthy body with a sound mind.  What a wonderful Journey she started on that day!

I would like to think that having my surgery on this date is celebrating HER Journey with one of my own. I hope she would be proud.

Let's get this show on the road!


Philippians 4:13 
I can do all this through him who gives me strength.

Sunday, August 19, 2012

Cottage Cheese.

The last days of my liquid pre-op diet are here.  I am so excited to soon be finished with this stage of my Journey. My diet for the last 11 days has consisted of water - flavored or not, protein shakes, low fat yogurt, wonton soup sans wontons, the dreaded low fat cottage cheese, sugar free popsicles, no sugar added fudgesicles, a disgusting cup of beef broth, an occasional Diet Coke and one cheat.  (I got so weak and felt so worn down that I went to Zaxby's and had a grilled chicken salad about half way through.)
  
This stage was much harder than I thought it would be.  I have felt hungry all the time - my stomach rumbling and growling almost constantly.  I confirmed that I am truly a carb addict.  I surprised myself by not craving sweets - yet wanting salty things.  I spent a whole day craving pork rinds.  I haven't had pork rinds in YEARS, yet I would have gladly eaten a whole bag if I was given one.  One day, I wanted Taco Bell tacos in mass quantities.  Another day - sour cream and chive potato chips.  I am happy to say that I didn't cave for any of those cravings.  I saved my cheat for a healthy meal and I really enjoyed it.

I know I have been cranky for the past two weeks.  Starving will do that to a person.  Every time I turned on the television, there was a commercial advertising something I really felt like I needed to eat RIGHT THEN.  Every magazine you open has pictures of delicious looking food jumping off the page.  I have blocked all the restaurants that I LIKED on facebook.  When my friends posted yummy looking foods and recipes, I hid the stories so I didn't see them on my feed.

I have been embarrassed in public when my stomach growls or rumbles.  Maybe I am the only one that can hear it, but it sounds deafening to me.  I am so glad that this surgery will do away with the hormone that causes that horrible feeling.

My greatest victory over the past 11 days is that I have already lost 16 pounds!  I weigh myself every morning before I do anything else.  I started at 285 lbs and this morning, I stepped on the scales and saw 269 glowing bright!  It is a great feeling!

With that weight loss comes the realization that I could easily go out in the next couple days and eat it all right back on again.  I know this because I have done it so many times before.  I can already hear the little voice in my head - "C'mon - you deserve it!  Let's run over to McDonald's and get us a Big Mac and large fries!"  In the past, I would have grabbed my keys and been out the door.  Not this time.

I have two more days until my surgery.  I am convinced I can do this.  The first few weeks after the surgery will be very difficult.  I have to deal with the pain from the surgery and still try to keep myself hydrated and moving.  My diet will be protein drinks, water and those sugar free popsicles.  The difference this time is that I won't have that overwhelming feeling of hunger.

I have to be at Centennial Woman's Hospital at 5:30 am on Tuesday.  It will be an early morning for us - the hospital is an hour away.  I don't know the actual time of my surgery, but it is supposed to take 2 1/2 to 3 hours.  I have not heard whether the surgeon is going to need to repair my hiatal hernia during the surgery.  If so, that will add some time to the procedure.  Standard move to the recovery room and then off to my room.  I am still not clear on how long I will be in the hospital.  So much is determined by how I do post-operatively.  I have heard one night (insurance company) to 3 nights (surgeon's office) and anything in between.

Thank you to all my family and friends who are actively supporting me.  It means so much to me.  My silent supporters who keep me in their thoughts and prayers are also such a blessing.

I am so ready for the next steps on my Journey.

1 Corinthians 10:13  No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.

 



Wednesday, August 8, 2012

Hold the Pickles & the Chalk


Yesterday I was booked for a full day in Nashville at various Centennial establishments.  It all started at midnight as I was instructed not to eat or drink anything beyond that critical hour.  No problem, I was sure they had plenty of good food and drinks prepared for me.

First stop of the day was at the TACE building which houses the Centennial Center for the Treatment of Obesity and my surgeon’s office.  At the surgeon’s office I had to pay the good doctor what the insurance company has deemed my financial responsibility for his part in the surgery.  $241.00.  I have been informed that amount is completely refundable should I chicken out change my mind prior to surgery.

I am going to rudely interrupt my own thoughts here to explain the funding for this surgery.  Financially, this is probably not the best time to add yet another medical expense to our coffers.  Ed’s little cardiac stunt has stretched our limits a little bit.  In fact, when I first approached Ed about me having the surgery, his initial response was that perhaps this year wasn’t good timing.  I agreed and immediately shelved the idea.  Before too much dust accumulated on the shelf, I received a large package of information from Centennial.  Included were the costs for the various procedures.

I knew we had awesome insurance coverage with a maximum out of pocket expense of $1,000 each per year (not including co-pays and medications).  I did some quick math – really quick math – and realized that I was going to need that entire $1,000 to pay for the surgery.  It was definitely too much money for us right now.  Oh well, maybe next year.

Unfortunately, my mind never stops working.  I just keep thinking of the benefits of the surgery and the eventual savings on just medications and food.  Then I remembered a little 401k that I had from one of the jobs I had in New Jersey.  I knew it wasn’t a lot of money and we never really did anything with it.  It sits there and loses or gains a few dollars every quarter.  Most of the time, I don’t even bother to open the statements that come.  I started wondering how much money was left in that little savings account.  The very next day – the statement arrived.  The total amount minus the penalty for early withdrawal was just about exactly what I needed to pay for the surgery, co-pays, and my supplements for the first 3 months.    

Back to Nashville.  Okay, so now I have paid my surgeon and I am directed into the classroom to wait for the start of my pre-op class.  I already have my insurance approval, so I am no longer afraid them sneaking some algebra into this class.  I was correct.  Instead it was a lot of going over what I have already been told, read or heard.  A dietitian came in and told us all about eating before and after surgery.  A pharmacist came in and told us about the vitamins and supplements we would be taking for the rest of our lives.  She then took each of us individually to discuss our current medications.  I will no longer be able to swallow a whole pill – they will all need to be either crushed or chewed.  She took the list of my meds and offered suggestions to the surgeon for post-surgical replacements.  The class started at 9:00 am and went on for just over 2 hours.  My stomach was growling something fierce.  People kept looking outside at the sky – I am sure they thought it was thundering.  In fact, I am fairly certain that I am responsible for at least one severe weather alert.

It is now 11 am and I have a 1:00 appointment at the main Centennial Hospital for an upper GI series.  I didn’t want to give up my awesome parking spot, so I walked to the Hospital.  It is just down the street.  Of course, with the heat and humidity and my lack of food or water – it seemed much further.  I had to go to registration before heading to the Imaging Department.  Not sure why this is a necessary step – especially since I had to pre-register (over the phone) for my registration.

Whatever.  I knew I was early and was hoping that perhaps I would get called back early.  No such luck.  I sat and read my book on my tablet and watch with intense jealousy as my seat partner was given two bottles of some sort of liquid and told to drink them.  I almost offered to help him, but he seemed to be enjoying them.  My stomach continued to rumble.  I continued to look around as if I had no idea where the noise was coming from.

My name (or some attempt at pronouncing it) was finally called and I headed back – excited at the prospect of finally receiving the milkshake I was promised.  They gave me a gown to put on over my clothes – therefore increasing my body temperature another 20 degrees.  I did inquire as to why this was necessary and the technician told me they didn’t want me to get any milkshake on my clothes.  She obviously hasn’t seen the majority of clothes in MY closet.  She escorted me to the x-ray room where I was to receive my goodies and enough radiation to glow in the dark for a month. She explains they are going to give me some sort of crystals in a little bit of water and they are going to foam up and I have to swallow it really fast.  Afterwards, I will feel like I must burp, but I am to resist such an urge at all costs.  Then, I will get my Chocolate milkshakes.  Then, another tech comes in and tells me exactly the same thing.   I got to sit for 20 minutes waiting for the radiologist while longingly looking at my *2* milkshakes waiting for me.  Dr. arrives and describes what was going to happen.  It sounded exactly like what the techs told me except “chocolate” milkshake was starting to sound a little bit like “chalky” milkshake.

I did manage to swallow the cup of the fuzzy stuff and proceed without burping.  I drank one whole milkshake and most of the second.  It didn’t do anything for my rumbling, growling stomach.  The tech did tell me that if I have to have a swallow test after my surgery to check for leaks – the stuff I would have to drink then tastes “absolutely disgusting.”  I am still pondering why she felt the need to impart that little tidbit of information.  I guess it is just something else to look forward to.

I then went back down the street to the Woman’s Hospital for pre-admission testing.  First, I had to make a stop at the Registration desk and register again.  They cut off my wrist band and give me another one.  I head upstairs and wait a half hour for someone to call my name.  The anesthesiologist came took me into a little room and asked all the normal medical questions.  She then took me across the hall to another little room where a nurse asked me the same medical questions and more.  She typed into her computer for a long time.  I think she was playing Farmville, but she wouldn’t let me see the screen so I have no actual proof.  By this time, I was feeling pretty weak and sick to my stomach.  I wondered if I passed out how long it would take a team of professionals to come to my aid.  After feeding her cows and harvesting her crops – she took me across the hall again.
  
This time I was seated in yet another waiting room.  She rang a bell on the desk, handed me some papers and told me to come get her if someone didn’t answer the bell within 5 to 7 minutes.  I was frantically searching for a stopwatch app for my phone when the door opened and a friendly tech invited me back to her little domain.  Her name tag said her name was Melinda and she was a phlebotomist.  She gave me an EKG and then took a gallon of blood from my arm.  She then told me I was free to go.  She mentioned she heard there was a thunderstorm very close and to drive carefully.

Weak, suffering from extreme malnutrition and a wicked headache – I shuffled down the hall and out the door to the parking lot.  I drove two miles and scored a large Diet Coke and a Whopper.  The irony of it all.

Today, I started my pre-surgical liquid diet.  Yay.

Saturday, July 28, 2012

Hang On. This Train Moves Fast.

I received a call from Angela (the Insurance Specialist at Centennial) on Wednesday, July 25th saying she had faxed all my information to our insurance company the day before.  She had already received a fax reply with approval for my weight loss surgery.  I was stunned.  I knew they had received everything they needed in order to proceed with the approval, but I was told it would probably take 2 or 3 weeks to receive word back with either a yea or nay.  Even Angela was a bit surprised.


I asked her what the next step would be and she said it was to pick a date for surgery.  When I inquired about the time frame we were looking at - she transferred me straight to the surgeon's office to discuss that.  I spoke with Kendra who told me they had August 21st, August 28th or the whole month of September except the 3rd.  She said that Dr. Olsen does his surgeries on either Monday or Tuesday.  I told her I needed to discuss it with my family and would call her back.  I wasn't expecting an August surgery date.  I expected them to call back with approval and then offer me a date sometime in September.  At that point, I was going to try to schedule the surgery during Fall Break.


It has always been my intent to disrupt the lives of all concerned in the least possible way with my surgery and recovery. School starts here at the beginning of August.  That means Jana needs me to care for Addison. If I am not available, then she has to find someone else.  I know her first choice is Jen.  I talked with Jen to make sure that she was going to be available to care for Addison while I was recovering.  I knew she was looking for a job and that would throw a wrench into the very vague plan that was rolling around in my head.  She assured me that she would be available at least through the end of August.


Jana and I then got together and discussed the merits of a date in August, September or waiting for Fall Break.  I was surprised when she decided that the August 21st date was the best choice. Her reasoning is sound and that is why I went with it.  Todd cares for Addison on his days off - every other Monday and Tuesday.  August 21 is a Tueday and is also Todd's day off.  If I have surgery that day, she would only need to find daycare for Addison the remaining 3 days of that week and all of the following week. Then, Todd has another Monday and Tuesday off.  That puts us at Labor Day weekend.  I could easily go back to caring for Addi on Sept. 5th and have a 3 day week to get back in the swing of things.  I called the surgeon's office and told Kendra to book me for August 21, 2012.  I am so excited and scared at the same time.


On Tuedsay, August 7th, I have to go up to Centennial for an UGI (Upper GI series), my pre-admission testing, and another consult with both the Dietitian and the Surgeon.  At this time, I will start my 2 week preop liquid diet.  More about that later.


One of the benefits of Bariatric Weight Loss surgery at Centennial is access to their many support groups.  Each surgeon in the group expects all their patients to attend meetings of their choice of support group for the first year after surgery.  While they can hardly make them mandatory (what are they going to do if you don't go, force feed you chocolate and pastries?) they certainly make it clear that it is strongly encouraged.  They do mandate that you attend at least one meeting prior to your surgery. Even before I found out that my surgery was approved and the date was set, I had plans to attend a psychologist led support group on Thursday at noon.  


I am so glad I went.  Besides Dr. Ihrig and his student assistant, there were 6 of us in attendance at this meeting.  He holds a meeting right at the Center for the Treatment of Obesity in their classroom several times a week.  I found out that this particular meeting is usually the smallest.  I was very comfortable with the small group setting.  As each person introduced themselves and explained where they were in the surgical process: date of surgery, weight lost, etc., I discovered I was the only one who was PRE op. All of the others had already had their surgery.  One was celebrating her 1 year "surgiversity" and another was just 5 weeks post op.  I would estimate that the weight loss for the 5 people who were there was close to my entire weight.  One of them was 4 months out and already off her blood pressure medications.  Another was 7 months out and no longer taking medication for her previously out of control Type II Diabetes. 

I listened as they exchanged recipes and hints for making their protein intake more tasty.  I took notes as they talked about how to best take their medications that have to be crushed before consuming them. I nodded as they spoke of how they all explained the main reason for taking control of their weight with this drastic measure was their desire to live longer and stronger for their families.  I laughed when one of the women said she was on to "bigger and better things" and the Dr. corrected her with "smaller and better things".  


I will definitely continue to seek out and attend support meetings.  They have the potential to provide a lot of helpful information - especially from those whom have gone before me.  Even 5 weeks after his surgery, one man was able to enlighten me and calm some of my nagging fears just by being there and speaking honestly.  I feel if I can come away with 10 new bits of knowledge from each meeting - it is well worth the trip.


Here - in no particular order - are 10 things I learned from my first support meeting:

  • 1.  Kroger sugar free banana popsicles are the BOMB!
  • 2.  After surgery, I will no longer be able to swallow a pill or capsule whole.  They have to be crushed or pierced.  If I put the crushed pill on a slip of paper, I can position the medication at the back of my tongue (past my taste buds), quickly take a swig of water and not taste a thing.
  • 3.  Not every program for weight loss after surgery is the same.
  • 4.  No matter where I attend support meetings - I have to take what I can use and leave the rest behind.
  • 5.  Sugar free bar-be-que sauce is found at Kroger in the pharmacy department - not the condiment aisle.
  • 6.  Walmart only has sugar free banana popsicles in a variety pack.
  • 7.  myfitnesspal.com is an awesome free app for keeping track of calories, protein, carbs, sugar, etc.  I can even put my recipes in and it will tell me just how healthy (or not) it is.
  • 8.  Fat free Greek yogurt mixed with some dry ranch dressing mix makes a tasty alternative to low fat mayo, a nice dip or a super flavoring for my protein source.
  • 9.  I can mix my crushed pills with sugar free chocolate syrup to mask the taste of the medication.  (And quite possibly make me NEVER EVER crave the taste of chocolate again!)
  • 10.  No matter what I weigh - there is always someone who weighs more than me or less than me.  


I can share my Journey with others - but it will always be MY Journey.

Tuesday, July 17, 2012

The Journey of a Thousand Miles...

Last Friday, July 13th - I made another trek into Nashville for the consult with my surgeon.  It was pouring rain for the entire trip so the level of my nervousness was even more heightened.  I left with plenty of time accounting for the weather and traffic.  I had a 10am appointment and I was there about 45 minutes early.  The surgeon's office is in the Tace Building at the Centennial Center for the Treatment of Obesity.  It is across the street from both the Centennial  Women's and Children's Hospital and the Medical Arts Building were we attended the seminar.  I am getting to know this area fairly well already!  I scored a parking spot fairly close to the front door and sat in the car for a bit waiting for the rain to let up a little.

They had mailed me a package of information and a stack of paperwork that needed to be filled out.  I did that prior to going, so it saved some time once I got there.  I simply checked in and waited to be called back.  I was the only person in the waiting room when I went in, but was joined shortly by a woman who was a month out of her surgery.  She said she lost 23 lbs for her first weigh in.  Very impressive.
  
When I was called back, the nurse weighed me (285.2 lbs), took my blood pressure (132/81) and heart rate (76).  She then took a picture of me for my file.  She explained they would take another picture 12 months post surgery.  At that time, I could decide to either allow or disallow them to use the pictures on their website.  As she escorted me to the room to await the surgeon, I could hear a woman screaming in pain.  The nurse seemed unfazed, but I was looking for the nearest emergency exit.   I don't know which bothered me more - the wailing lady or the fact the nurse appeared to be immune to the noise.


I was shown into the exam room and told to have a seat and the Dr. would be there shortly.  I sat down and took some deep breaths to calm my nerves.  When I am anxious, I have learned a couple different ways to stave off a full blown panic attack.  I do a lot of self talking. I spend some time talking to myself (with the little voices in my head) about just about anything other than what is making me anxious.  The other thing I do is pray.  This was a praying day.  I asked for guidance - some kind of direction as to which procedure I should have if my insurance company approved this weight loss surgery.  I asked that God provide me with the questions I needed to ask the surgeon in order to make an informed decision. Very shortly, I could no longer hear the screaming lady and I was feeling pretty calm.


I looked around the exam room and spent some time wondering who picks the colors and decorations that are found in rooms such as this.  While it was clean and organized, it certainly wasn't cold and sterile looking.  Very comfortable and inviting.  No obvious signs of torture devices.  I looked up on the wall and noticed this piece of artwork:


I looked at the picture and immediately saw it.  My answer.  I decided that if the surgeon was in agreement, I would pursue the gastric bypass procedure.  The medical techie name of that surgery is Roux en-Y.


Dr. Olsen breezed in shortly after I had snapped the picture with my phone.  He had a big smile on his face and asked if I heard the screams.  He almost seemed a little too proud of the torture he had obviously just witnessed.  When I responded that I had indeed heard it and that the last time I heard such a commotion, I was in labor and the screams were NOT coming from me - he just laughed.  He explained that it wasn't his patient, but he was assisting another doctor with a patient who had a small infection in their incision area and they needed to open it.  How exciting.


He spent a great deal of time with me.  I never felt rushed.  He basically covered everything he discussed during his seminar.  I explained that I had narrowed down my choices to either the gastric bypass or the sleeve.  He agreed that the lap band procedure was not the way to go.  He admitted that he had only performed one lap band procedure thus far in 2012.  His partners are even considering discontinuing it altogether, but he feels it is still an appropriate surgical option for some people.  We discussed my history - health, eating habits, and previous weight loss attempts.  He reiterated the pros and cons of weight loss surgery.  He explained in detail the risks and successes.  In the end, he told me that my choice between the gastric bypass or the sleeve was a simple "coin toss" for me.  He explained that either surgery would be equally appropriate for me.


I told him I wanted to proceed with the gastric bypass.  He was in complete agreement.  Since I have a hiatal hernia, he wants me to have an upper GI series before surgery.  If it is large, there is a chance he will need to repair it during surgery.  Apparently that requires a couple stitches.


There is only one more requirement to be met before submitting my file to the insurance company for approval.  I need to see my primary care physician for a 2012 documented visit and I need a letter of support from him.  My appointment with Dr. Cole is tomorrow at 2pm.  We have previously discussed weight loss surgery and he has always been very supportive.  I don't expect any complications there.


Another step forward in The Journey.


*********************************************


As a side note, there are apparently several different "versions" of gastric bypass surgery.  Snatched from Wikipedia, this is the method that Dr. Olsen uses:


Gastric bypass, Roux en-Y (proximal)


This variant is the most commonly employed gastric bypass technique, and is by far the most commonly performed bariatric procedure in the United States. The small intestine is divided approximately 45 cm (18 in) below the lower stomach outlet and is re-arranged into a Y-configuration, enabling outflow of food from the small upper stomach pouch via a "Roux limb". In the proximal version, the Y-intersection is formed near the upper (proximal) end of the small intestine. The Roux limb is constructed using 80–150 cm (31–59 in) of the small intestine, preserving the rest (and the majority) of it for absorbing nutrients. The patient will experience very rapid onset of the stomach feeling full, followed by a growing satiety (or "indifference" to food) shortly after the start of a meal.



Friday, July 13, 2012

Cheese Stick Anyone?

Last Saturday - Ed, Jana and I attended a weight loss seminar at the Centennial Medical Arts building in Nashville.  The seminar was hosted by Dr. Olsen - the surgeon I have chosen to perform my surgery. Although I had watched their online seminar, I am really glad we went to one in person also.  It was very informative and answered quite a few of my questions.  It also quelled some concerns that all of us had. At least I hope it did.  I don't like speaking for Ed and Jana.


Dr. Olsen went in depth regarding each form of weight loss surgery - including the statistics on the successes of each.  He discussed food addictions and unhealthy eating habits.  He went into great detail about the benefits - such as the large percentage of patients who find complete resolution of Type II Diabetes, high blood pressure and sleep apnea.  He also provided a comprehensive listing of possible risks and complications.  No sugar coating at this seminar!  (They even provided healthy snacks and repeatedly encouraged us to all partake.)


From the beginning of my research - I was torn between having the lap band procedure or the gastric bypass.  (I won't go into a lot of detail on the procedures - they are outlined on the previous post.)  
By the middle of the seminar, I had completely ruled out the lap band procedure.  I was surprised that Ed and Jana were both in agreement with me.  This procedure is the least risky and is completely reversible. But it involves a mechanical device to be implanted - a foreign body.   This is one of the newest weight loss procedures.  As the data is being collected, it shows that there is a large percentage of people who eventually need to have the lap band removed because of simple mechanical failure over time.  It has the slowest weight loss of all the procedures.  There is not sufficient data to determine the sustainability of that weight loss over a number of years.  In summary, the surgery to place the lap band makes it the least risky but the future uncertainties make it the most risky.


I had not considered the Vertical Sleeve Gastrectomy until the seminar.  This procedure has been around for many years, but in the past it was normally performed on SEVERELY obese patients (BMI 60+) as the first step in a two step process to lose weight.  They have recently started using this method on patients as a stand alone procedure.  The main difference between the Sleeve and the Gastric Bypass is that the Sleeve is strictly a restrictive procedure and the Bypass is both restrictive and causes malabsorption.
I left the seminar with a lot of information and a decision to make:  Sleeve or Gastric Bypass.  I decided to discuss the two procedures with my surgeon during my private consult before making a final decision.

*****************************************

On Monday, I traveled back up to Nashville.  This time to the Women's & Children's Hospital at Centennial for my Nutritional Consult.  I met with a dietitian who interviewed me on my various attempts at weight loss, my eating habits as well as food likes and dislikes.  She provided me with my "Owner's Manual" for Gastric Bypass Surgery.  (She told me that should my final decision be the Sleeve, I could trade in my manual.)
  
She went over step by step what my food intake would be like for the first several weeks post surgery.  I use the term "food" very loosely here.  There is a whole lot of liquid and not much else.  And none of it involves Diet Coke.  Fortunately, it is just a couple weeks while the stomach and intestines heal from the surgery.

She then explained what makes weight loss surgery successful.  It is simply a tool.  One that requires other tools in order to provide life long success.  It means a tremendous change in diet.  One that is centered around protein.  One that does not include almost all of the items in my current diet.  That is a good thing.  Obviously my present eating regimen is not a healthy one.

I left that meeting feeling very positive, encouraged and filled with great resolve.  I CAN do this.  It will not be easy.  In fact, it will be extremely hard.  A very formidable task.  But one that I will embrace with the knowledge I am using an awesome tool to change my life into a more healthy one.

Bariatric weight loss surgery at Centennial comes with a lifetime support from psychologists, dietitians and exercise professionals.  All free of charge.  While it might be an hour from my home - what is 60 minutes?  I spend that much time every day struggling to decide where and what to eat!

Friday, July 6, 2012

Informed Consent.

Types of weight loss surgeries that are available.  My insurance will only cover the first three on this illustration.  I have not decided which one is for me yet.  I am waiting to get more information at the seminar tomorrow and at my consult with the surgeon on July 13th.